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Event Description
TENNIS GROUP COACHING Various batches available between morning 6.30 am to 9.30 am and evening 4 pm to 9 pm BEGINNERS 5 days a week - 1 hour daily, Group size: 6 kids Course Outline Foundation of Tennis Game, On Court Behaviours, How to hold grip, Ball sense, Basic Fitness, Basic footwork, Short Match Play INTERMEDIATE 5 days a week - 1.5 hours daily, Group size: 4 kids Course Outline Drills, Forehand / Backhand Volley Practice, Service Practice, Rally Practice Introduction of spin (Top spin, Flat spin, Slice) practice, Diagnosis and correction ( Ground stroke / Service / Volley / Smash) attitude / Starting position / Grip / Tracking / Movement- Footwork / Racquet preparation/ is the swing adequate for the stroke / The contact point-Hitting area / Control of racquet face in contact area / Balance-weight transfer / Finish / Recovery) Fitness with equipments, Short match play, Awareness of rules and regulations of tournament ADVANCE (Tournament Players) : 6 days a week - 2.5 hours daily, Group size: 2 kids. Course Outline Service Practice, Match Participation, Advanced Fitness, Mental Toughness (Yoga)